Have over 40 years combined Yoga experience, established OYS with a clear mission of helping the community improve, mental and physical well being by providing a positive example of a healthy lifestyle. Both have travelled the world over 20 years - learning, practicing and experiencing Yoga with some of Yoga's most respected and world renowned teachers. The OYS provides a soothing, oasis-like environment in which to learn and practice Yoga. Join us for regularly scheduled Yoga Classes or Special Events like visiting expert teachers and seminars.
Now the weather is warmer I will be offering Yoga Classes on the BEACH
Classes start Tuesday May 22nd at 7:30am and Thursday May 24th at 8:30am
Where? Petrie Island (Cumberland Bay) facing the sunrise over the Ottawa River
These classes will are designed for Seniors although younger students may attend.
a little meditation and gentle asana ......best way to start your summer day ......$10
Email: firstname.lastname@example.org Facebook