300 Hour Yoga Teacher Training (RYT300) New Standards

Whether or not  you have an Orleans Yoga Shala 200 hour Teacher Training certification, you’re probably exploring the best options to get your 500 hour advanced certification.

Choosing a yoga school for the next level is an important decision, as you need a full 300 hours of training with ONE school only.

(Your 200 hours plus 300 hours will equal 500 hours.RYT500

The entire AYTT can be completed over a period of  6 months to 3  years maximum. Students can choose which DATES  SHOWN ON SCHEDULE OF YTT  DATES  to complete their additional 300 hours of training.

This allows you to tailor your studies to your own schedule and budget.

Intensive Ottawa Ashtanga Yoga Teacher Training

RYT300 Hour Upgrade to RYT500

You will begin your 300 hours of training by joining the 200-Hour program in progress.

You will be engaged at a higher standard of skill and knowledge in this course. you will need to attend 12 weekends.

However: If you have attended other recognized schools, seminars or trainings,  these hours can be accredited and you will need to attend less courses.

Please contact us with the details of your yoga seminars and trainings for consideration and we will let you know how many more  hours are required for your certification at the 500 to become RYT500

  • Join us & deepen your understanding of Yoga.
  • 12  Weekend Program is offered ongoing
  • You may  complete the program over 6 months or 3 years max
  • Program runs  Fridays, 6:00-9:00 p.m.
  • Saturdays 9:00AM-4:00 PM. and Sundays 6am-4:00 p.m.
  • Program fits into your busy life!  With time off between training dates, this allows you to complete your homework assignments.

You can be a Certified and Registered 500 Hour Yoga Teacher! in 2014  Yoga Alliance has changed the designations for 200 and 500 hour certification.

Orleans Yoga  in accordance with Yoga Alliance presents the  RYT300.  Eligible for all graduates from any RYT200 hr program!

Tuition is $2975.00 CND. 

payment plan: available, even pay as you go $375 each weekend you attend

*Includes manual and books. Spaces limited to 8  participants.  Start dates  

Apr 1-2-3 Apr 15-16-17, May 6-7-8,   Intensive May 20 21 22,23-27,28,29 2016

2016  more dates to be announced.

 Please use our application form to register for one of our programs


Find out for yourself why students love our  Yoga Teacher Training!  We have been training Yoga Teachers in Ottawa at International standards for more than 10 years!

Ottawa 300 hour Yoga Teacher Certification

This Extensive Yoga Teacher Training is designed to fit into your life while you live your yoga daily. We hold monthly meetings over 1 year. Homework in philosophy and lesson planning is completed in between meetings, as well as asana workshops and classes with approved teachers and OYS Faculty. Join us in this life-changing program, delving deeper than just asana. Take your yoga to a deeper level beyond the basics! Upon completion you are eligible to apply for 500hour Registered Yoga Teacher with Yoga Alliance.

Students can enjoy the depth of philosophy and practices included in this 300 Hour Upgrade Teacher Certification program.

300 hour Upgrade to 500 hour certification with Orleans Yoga Shala includes studies in:

  • Philosophy of The Upanishads
  • The Hatha Yoga Pradipika
  • Koshas, Vayus,
  • Mudras and Mantra
  • Karma & Reincarnation
  • Pranayama (basic and advanced)
  • Sequencing Asana
  • Specialty Yoga Research Project
  • Anatomy of Asanas with Benefits & Modifications
  • Using Props & Hands-on Adjustments
  • Lesson Plans & Teaching Skills
  • Sanskrit Pronunciation & Writing

Additional requirements: RYT200 hour certification including studies in the Yoga Sutras, Bhagavad Gita and Chakras (or you can cover these in the upgrade). Basic Anatomy and Physiology.


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