300 Hour Yoga Teacher Training (RYT300) New Standards

Ottawa  Yoga  Teacher Training  Mission Statement

OYS Ottawa  is committed to upholding a very high standard of quality for teaching yoga through Orleans Yoga Certification .If you are passionate about Yoga and  live or can travel practice Yoga in the  the Greater Ottawa Area.  We encourage you to pursue this passion and make a professional statement by becoming certified to teach  Authentic Yoga by the Ottawa – Orleans Yoga Certification method. This achievement will indicate that you understand and represent the standards for which Orleans Yoga is renowned,and Yoga Alliance has sanctioned.

Intensive Ottawa Ashtanga Yoga Teacher Training

RYT300 Hour Upgrade to RYT500

  • Join us & deepen your understanding of Yoga.
  • 12  Weekend Program is offered over 9  Months (7 Months Actual).
  • Program runs  Fridays, 6:00-9:00 p.m.
  • Saturdays 9:00AM-4:00 PM. and Sundays 6am-4:00 p.m.
  • Program fits into your busy life!  With time off between training dates, this allows you to complete your homework assignments.

You can be a Certified and Registered 500 Hour Yoga Teacher!  Starting  in 2014  Yoga Alliance has changed the designations for 200 and 500 hour certification. Orleans Yoga in accordance with Yoga Alliance presents the  RYT300. Eligible for all graduates from any RYT200 Hr program!

Tuition is $2975.00 CND. 

*Includes manual and books. Spaces limited to 8  participants.  Start date Oct 17th   2014.

Oct 17-19, Oct 24-26, Nov 14-16, Nov 28- 30, Dec 12-14,2014 Jan 16-18, Jan 30 -Feb 1st 2015  Feb – Mar -Apr 2015 to be determined

 Please use our application form to register for one of our programs


Find out for yourself why students love our  Yoga Teacher Training!  We have been training Yoga Teachers in Ottawa at International standards for more than 10 years!

Ottawa 300 hour Yoga Teacher Certification

This Extensive Yoga Teacher Training is designed to fit into your life while you live your yoga daily. We hold monthly meetings over 1 year. Homework in philosophy and lesson planning is completed in between meetings, as well as asana workshops and classes with approved teachers and OYS Faculty. Join us in this life-changing program, delving deeper than just asana. Take your yoga to a deeper level beyond the basics! Upon completion you are eligible to apply for 500hour Registered Yoga Teacher with Yoga Alliance.

Students can enjoy the depth of philosophy and practices included in this 300 Hour Upgrade Teacher Certification program.

300 hour Upgrade to 500 hour certification with Orleans Yoga Shala includes studies in:

  • Philosophy of The Upanishads
  • The Hatha Yoga Pradipika
  • Koshas, Vayus,
  • Mudras and Mantra
  • Karma & Reincarnation
  • Pranayama (basic and advanced)
  • Sequencing Asana
  • Specialty Yoga Research Project
  • Anatomy of Asanas with Benefits & Modifications
  • Using Props & Hands-on Adjustments
  • Lesson Plans & Teaching Skills
  • Sanskrit Pronunciation & Writing

Additional requirements: RYT200 hour certification including studies in the Yoga Sutras, Bhagavad Gita and Chakras (or you can cover these in the upgrade). Basic Anatomy and Physiology.


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