AUDIO CD Hatha Yoga for Beginners Download and listen to a free sample Derek Kendrick delivers an inspiring hour of Hatha Yoga - specially developed for beginners and those returning to Yoga. Derek incorporates soothing music with clear instruction and delivery.Listen and practice often with this CD!This is an excellent More Info »
Orleans Yoga Shala established 2004 committed to uphold high standards in yoga classes and Ottawa Yoga Teacher Training Programs Certified with Yoga Alliance at YTT200,YTT300 & YTT500 levels Our intention is to share the benefits of yoga and train and certify competent, informed, safe yoga teachers to serve the Ottawa Yoga community
Orleans Yoga on CTV
Since 2004 the Orleans Yoga Shala has served the Ottawa area, eastern Ontario and western Quebec. Our students have come in from Smiths Falls, Embrun, Brockville, Carleton Place, Casselman, Cornwall, Gatineau, Buckingham, Kingston, Orleans, Rockland, Wendover, Montreal and even Toronto.